Strength that holdsup outside the gym
Progressive strength work built around what your body can do today, not what a template says week one should look like. You will lift, you will condition, and you will be able to explain why every movement is in your program.
- You want to be stronger, not just tired
- You have trained before and stalled
- You want a plan rather than a workout
- A program written for you and revised as you progress
- Video demonstration on every movement
- Every set logged, so your coach sees what you actually lifted
- Personal records tracked from day one
Pricing
In person
One on one at Beatties Ford or Pineville.
| Option | What you get | Price | |
|---|---|---|---|
Single session | After your free first session | $75 per session | |
Five sessionsBest place to start | $68 a session | $340 pack · saves $35 | |
Ten sessions | $65 a session | $650 pack · saves $100 | |
Twenty sessions | $60 a session | $1,200 pack · saves $300 | |
Once a week | Four sessions a month at $62.50 | $250 per month | |
Twice a week | Eight sessions a month at $57.50 | $460 per month | |
Three times a weekLowest per session | Twelve sessions a month at $52.50 | $630 per month |
575 to 217
“Despite the significant challenges, my weight, failing knees, and a chronic illness, Joel agreed to work with me. Twelve years later, I am still training with him, because I trust him with my life.”
Kenn W.Needed a transplant and had to get his BMI under 30 to survive the surgery“I had back surgery in 2022 and instead of going to PT, Joel slowly got me back in the gym two months post surgery. I competed in my first Hyrox this past October.”
Michelle S.Six years with Joel, and 48 when she started competing“He pushed me beyond what I thought my limits were. He knows it is not one shoe fits all. No matter where you are in life, Joel can help you reach your goals.”
Barbie S.Trained five days a week for over ten yearsBefore you start
I have an injury or I have had surgery. Can I still train?
Yes, and it is a large part of what we do. Joel has coached for twenty five years and has clients who came back after back surgery and after a liver transplant. Tell us in your first session and the program is built around it.
Start today
Your first in person session is free. New clients, one time. Starting online instead? Your first month is half price.
Leave your name and a coach will reach out. No sequence, no spam, and your first session is free whenever you want it.