Charlotte · Pineville · Anywhere

TrainWithPurpose

Twenty-five years of coaching. Two gyms in the Charlotte area, and remote clients training with us from further out.

  • FreeFirst in person session
  • Half priceFirst month training online
  • No contractCancel or pause any time
01
Spiritual
Purpose, patience and inner strength
02
Mental
Focus, resilience and a growth mindset
03
Emotional
Confidence, discipline and self awareness
04
Physical
Movement, food, recovery and strength
575→217
Kenn W. · 12 years, through a transplant
230 lb
Cullen · lost, and still going
50 lb
Paula J. · in nine months
Hyrox
Michelle S. · after back surgery
Start here

Find your fit
in under a minute

You get the training path that fits, what it costs, and which coach. No email needed to see the answer.

Question 1 of 3

How do you want to train?

Client results

Some of these people
have trained here
for over a decade

575 to 217pounds, over twelve years

“Despite the significant challenges, my weight, failing knees, and a chronic illness, Joel agreed to work with me. Twelve years later, I am still training with him, because I trust him with my life.”

Kenn W.Kenn W.Needed a transplant and had to get his BMI under 30 to survive the surgery
Cullen, who has lost 230 pounds training at The Fit Influence
230 lblost, and still going

“Joel helped me tremendously with guidance on food, workouts and main focuses. But honestly the best part was having someone to vent to about life while rebuilding myself.”

CullenStarted at 627 lbs, now 397
50 lb, 38 inchesin nine months

“He taught me how to use food as fuel. No more emotional eating. Now I work out with Kayla twice a week, she challenges me every workout and makes me feel like I can do anything.”

Paula J.Paula J.49, and had yo-yo dieted most of her adult life
Back to competitiontwo months after surgery

“I had back surgery in 2022 and instead of going to PT, Joel slowly got me back in the gym two months post surgery. I competed in my first Hyrox this past October.”

Michelle S.Michelle S.Six years with Joel, and 48 when she started competing
All of it on videoand it still worked

“The motivation from Joel and my workout partners was the push I needed, all via FaceTime. Do not let the virtual world fool you, you will get a great workout.”

G. H.G. H.Trained entirely remotely from January 2021, and hit the goal on schedule
A decadeand through menopause

“He pushed me beyond what I thought my limits were. He knows it is not one shoe fits all. No matter where you are in life, Joel can help you reach your goals.”

Barbie S.Barbie S.Trained five days a week for over ten years
The method

Assess. Train.
Track. Adjust.

The same four steps for every client, whether you train at Beatties Ford, in Pineville, or from your living room. The first one costs nothing.

Assess

Your free first session

Your goal, your history, and anything that hurts. We watch you move before we prescribe anything.

Train

A plan written for you

Programmed around what you can do now, with video on every movement, on your phone.

Track

Every set, every number

Weight, measurements, photos and lifts recorded from day one, so progress is evidence.

Adjust

Around your real week

Your coach changes the plan when your results, your schedule or your body change.

The team

Your coaches

Joel
McMichael
Founder and Head Coach

Over twenty five years in fitness training and sports conditioning. Joel founded The Fit Influence to transform lives through personalised training, combining exercise science with sustainable habits. He takes the clients coming back from surgery and the ones who have never set foot in a gym, and he has the longest client relationships in the building.

Jose McMichael, Trainer and Nutritionist at The Fit Influence
Jose
McMichael
Trainer and Nutritionist

Certified personal trainer, nutritionist and exercise therapist, coaching since 2019. Strength training, fat loss and body recomposition, with the discipline of a competing Men’s Physique athlete in every programme he writes. Training and nutrition come from the same person, so the work in the gym is not undone in the kitchen.

Kayla McMichael, Group Fitness and Online Coach at The Fit Influence
Kayla
McMichael
Group Fitness and Online Coach

Certified group fitness instructor and online trainer, with The Fit Influence since 2019. Runs the small group sessions and the remote programmes, building strength, confidence and consistency. Her thing is inclusive sessions that meet people exactly where they are and still push them.

Chasity, Kickboxing at The Fit Influence
Chasity
Kickboxing

Kickboxing instructor, and it started with her own training. Chasity became an instructor after seeing what kickboxing did for her own physical and mental health, and she is vocal about what the sport does for mood and stress. Small classes built for proper form, endurance and confidence, without the intimidation that stops people ever trying it.

Two gyms

Where we train

Charlotte

3627 Beatties Ford Rd
Charlotte, NC

By appointment

Our Beatties Ford gym. One on one training, small group, kickboxing, and speed and agility work for athletes.

Strength and ConditioningWeight Loss TrainingSpeed and AgilitySports Specific TrainingKickboxingSmall Group Training

Pineville

219 Main St
Pineville, NC

By appointment

Our Main Street gym, south of the city. One on one training, small group, strength work and self defense.

Strength and ConditioningWeight Loss TrainingSports Specific TrainingSelf DefenseSmall Group Training
Straight answers

Questions we
get every week

Is the first session really free?

Yes. New clients, in person, one time. You meet your coach, talk through your goal and anything that hurts, and you train. If it is not for you, you owe nothing. Starting online instead, your first month is half price.

What does personal training cost at The Fit Influence?

One on one in the gym is $75 a session, and packages bring that down to $60. Virtual one on one is $40. Online coaching starts at $129 a month. Small group and kickboxing are both $40 a class, and ten packs bring either to $35. Every price is published, so you never have to ask.

What are your hours?

Both gyms run by appointment rather than open hours, so you are never turning up to a locked door or waiting for equipment. You book a time with your coach and that time is yours. Call the gym or request a session and we will find a slot that works, including early mornings and evenings.

Where are you located?

Two gyms. 3627 Beatties Ford Rd in Charlotte, and 219 Main St in Pineville. You can train at either, and remote clients train with us by live video from anywhere.

I have an injury or I have had surgery. Can I still train?

Yes, and it is a large part of what we do. Joel has coached for twenty five years and has clients who came back after back surgery and after a liver transplant. Tell us in your first session and the program is built around it.

I am completely out of shape and nervous about starting.

Most people who walk in feel that way. Cullen started at 627 pounds. Kenn started at 575. You train with one coach who knows your name, not in a room full of people watching you.

Start today

Your first in person session is free. New clients, one time. Starting online instead? Your first month is half price.

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