Small Group Trainingin Pineville
Small group training with Kayla. Capped so nobody gets lost, programmed properly rather than improvised, and priced so you can train more often than one on one alone would allow.
- You train better with other people around
- You want coaching without a one on one budget
- You want to train three or four times a week
Our Main Street gym, south of the city. One on one training, small group, strength work and self defense.
219 Main St
Pineville, NC
Pricing at Pineville
Group and kickboxing
Small groups, capped at eight. Both gyms and live online.
| Option | What you get | Price | |
|---|---|---|---|
Small groupBest place to start | Four to eight people, coached | $40 per session | |
Small group ten pack | $35 a session | $350 pack · saves $50 | |
Kickboxing | With Coach Chas | $40 per class | |
Kickboxing ten pack | $35 a class | $350 pack · saves $50 | |
Unlimited classesLowest per session | Any class on the schedule, both gyms | $139 per month | |
Virtual group | Live on video, $89 a month unlimited | $18 per class |
Who coaches this
McMichael
Over twenty five years in fitness training and sports conditioning. Joel founded The Fit Influence to transform lives through personalised training, combining exercise science with sustainable habits. He takes the clients coming back from surgery and the ones who have never set foot in a gym, and he has the longest client relationships in the building.
McMichael
Certified personal trainer, nutritionist and exercise therapist, coaching since 2019. Strength training, fat loss and body recomposition, with the discipline of a competing Men’s Physique athlete in every programme he writes. Training and nutrition come from the same person, so the work in the gym is not undone in the kitchen.
McMichael
Certified group fitness instructor and online trainer, with The Fit Influence since 2019. Runs the small group sessions and the remote programmes, building strength, confidence and consistency. Her thing is inclusive sessions that meet people exactly where they are and still push them.
Kickboxing instructor, and it started with her own training. Chasity became an instructor after seeing what kickboxing did for her own physical and mental health, and she is vocal about what the sport does for mood and stress. Small classes built for proper form, endurance and confidence, without the intimidation that stops people ever trying it.
People who did it
“He taught me how to use food as fuel. No more emotional eating. Now I work out with Kayla twice a week, she challenges me every workout and makes me feel like I can do anything.”
Paula J.49, and had yo-yo dieted most of her adult life“He pushed me beyond what I thought my limits were. He knows it is not one shoe fits all. No matter where you are in life, Joel can help you reach your goals.”
Barbie S.Trained five days a week for over ten yearsBefore you start
Is the first session really free?
Yes. New clients, in person, one time. You meet your coach, talk through your goal and anything that hurts, and you train. If it is not for you, you owe nothing. Starting online instead, your first month is half price.
What does personal training cost at The Fit Influence?
One on one in the gym is $75 a session, and packages bring that down to $60. Virtual one on one is $40. Online coaching starts at $129 a month. Small group and kickboxing are both $40 a class, and ten packs bring either to $35. Every price is published, so you never have to ask.
What are your hours?
Both gyms run by appointment rather than open hours, so you are never turning up to a locked door or waiting for equipment. You book a time with your coach and that time is yours. Call the gym or request a session and we will find a slot that works, including early mornings and evenings.
Where are you located?
Two gyms. 3627 Beatties Ford Rd in Charlotte, and 219 Main St in Pineville. You can train at either, and remote clients train with us by live video from anywhere.
Also run at Charlotte.